Who is your life partner?

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Who is your life partner

Mom?

Dad?

Wife?

Son?

Husband?

Daughter?

Friends?

Not at all!

Your real-life partner is your body.

Once your body stops responding no one is with you.

You and your body stay together from birth till death. What you do to your body is your responsibility and that will come back to you. The more you care for your body, the more your body will care for you.

What you eat, what you do for being fit, how you deal with stress, how much rest you give to it; will decide  how your body going to respond.

Remember, your body is the only permanent address where you live.

Your body is your asset/liability, which no one else can share. Your body is your responsibility. Because you are the real-life partner.

Be fit. Take care yof yourself. Money comes and goes. Relatives and Friends are not permanent.

Remember, no one can help your body other than you.

Pranayama – for Lungs

Meditation – for Mind

Yoga – for Body

Walking – for Heart

Good food – for Intestines

Good thoughts – for Soul

Good Karma – for World

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